As the pandemic continues, we've noticed that the companies we work with at JumpScale are experiencing similar trends: employees feel increasingly stressed and depressed, burned out on Zoom and their 24/7 connection to tech, and craving more real connection with their teams. One of the most powerful allies we've found to support company culture, boost employee wellness and address workplace stress in this "new normal" is based in a set of teachings that have been around for centuries: mindfulness.
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